Did you know that you would have to run 6 miles to burn off ONE quarter pounder with cheese?
At 600-700 calories, a quarter pounder with cheese may taste good, but the average person burns about 100 calories per mile when running. Does it appeal to you now?
5 minutes of eating could mean 1-2 hours of running....
Try cutting the calorie content down instead; try a turkey burger, veggie burger, use a Foreman grill.
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