Monday, June 10, 2013

Perseverance

Too many times do people give up on something just shy of actually achieving it.  To me, it doesn't matter if you are a minute or a mile away, you need to push through any obstacles that are getting in between you and your goals.

My clients often question me why we must continue to stress the exercises that they are having the most trouble with, or the ones that they can't stand the most.  My response always is: "if you hate it, you need it." This seemingly daunting, and sometimes neverending, task of chipping away at something is necessary to achieve it.  Focus, set your mind on your goal, push forward, and learn from what does not work.  Success does not always come easy.  You MUST, you CAN, and you WILL.  Use that or any other mantra that gets you through the tough times because in the end, it pays off.

Persevere!

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